Best ValueRank #7 in Weight Benches
REP AB-3000 FID Bench
by REP Fitness
Score
The Amazon-buyable flat-incline-decline bench from a brand name, a step below the AB-5200. REP's own store sells it on Amazon; the listing names the AB-3000 and states a 1,000 lb weight limit, flat, incline and decline positions, and wheels for moving it.
- Lifters who want decline pressing and sit-ups from a known garage-gym brand, bought on Amazon.
- You want ladder adjustment and a near-zero pad gap: that is the AB-5200's step.
Strengths
- βFlat, incline and decline in one bench
- β1,000 lb weight limit (REP-stated)
- βSold by REP's own Amazon store
- βWheels for moving it
Weaknesses
- βPop-pin style adjustment, not the AB-5200's ladder
- βA gap between seat and back pad when flat, per reviewers
- βCannot be stored vertically
Full specs
- Model
- AB-3000 (listing)
- Positions
- Flat, incline, decline (listing)
- Weight Limit
- 1,000 lb (REP-stated)
- Dimensions
- 55.6" D x 25.8" W x 17.1" H (listing)
Common questions
Is this the AB-3000 2.0?
The Amazon listing names the AB-3000 without saying which revision. REP's own site sells the AB-3000 2.0 at the same price and states the 1,000 lb rating carried over from the original.
Does it decline?
Yes. The listing states flat, incline and decline positions; REP lists a -12 degree decline for the 2.0.
Sources & references
Full buying guide
Best Weight Benches for a Home Gym
Read the full ranking βOther weight benches we rate
Ranked alternatives from the same category, with our score and the current price.
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