Synergee Open Trap Cage
The Synergee Open Trap is the half-rack alternative for lifters with low ceilings or who prefer an open back for landmine and rack-pull setups. 1000 lb capacity, 2x2 frame, includes safety arms and J-hooks. Where it stands out: the open-back design lets you do barbell rows and rack pulls inside the rack without the rear uprights getting in the way. Where it loses ground vs. a full cage: less plate storage real estate and slightly more flex on heavy bench attempts. Sweet spot for someone with 7-foot ceilings who can't fit a full Rogue R-4.
Gym Score breakdown
Composite of build quality, durability, value, performance, and owner satisfaction. Calibrated per category.
Strengths
- + Open-Back Design Suits
- + 1000 Lb Capacity
- + Lower Height Profile
Weaknesses
- − Freight Shipping Only
- − Less Plate Storage
Buyer sentiment
Buyers praise Open-Back Design Suits and 1000 Lb Capacity. Some flag Freight Shipping Only.
Based on 25 user mentions
Full specs
- Frame
- 2x2 inch steel
- Capacity
- 1000 lb
- Hole Spacing
- 2 in
- Style
- Open-back half rack
- Height
- 82 in
- Includes
- Safety arms, J-hooks, pull-up bar